In the fifth and final blog post from my upcoming book The Path to a Peaceful Heart, we examine THE MOST IMPORTANT WORK one can do….forgiving oneself. Today, we look at the ending E in the PEACE process, a culmination of steps I took over a thirty year period to find understanding, clarity, and…
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Life is not facts or happenings. It is the storm of thoughts that forever blows through one’s head. ~ Mark Twain When I find myself in the thick of negative self talk and emotional responses, it’s hard to see anything else. Those celebrities ALWAYS and NEVER seem to make a special guest appearance in most…
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Throughout life, the two most futile emotions are guilt for what has been done, and worry about what might be done. ~ Dr. Wayne Dyer I know from personal experience that negative emotions like guilt and anger can easily wiggle into my life and get to the best of me at times. I found that…
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Things don’t change. We change. ~ Henry David Thoreau Life can be seemingly awful at times and brilliant at others. It really comes down to your perception of it. What do you do when life really gets difficult, when situations and people tend to pile on and make the molehill a mountain? Well, the answer…
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In today’s Evolving the Heart video blog, we are going to talk about how Forgiveness and Letting Go can allow you to find peace within and set yourself free of anything at anytime. This is a very simple technique that I'm going to show you how to use today. You can use it anytime…
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