Category: Emotional Intelligence

Peace Awaits

Accessing the Power of Gratitude

          “Acknowledging the good that you already have in your life is the foundation for all abundance.”― Eckhart Tolle The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in…
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Three Goals to Launch Your 2013 from the Inside Out

      Your vision will become clear only when you look into your heart …Who looks outside, dreams. Who looks inside, awakens. ~ Carl Jung As I contemplate my goals for the upcoming year, I am awestruck at how many of them are internally focused. Most of us center goals around external factors like…
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How to Successfully Navigate the Emotions of the Holidays

    It’s that merry time of the year once again. It’s time to spend good times with good family and enjoy the spirit of the season…or so it seems. For many of us, the holiday season seems full of stress, drama, and craziness on huge levels!  How do we navigate the holidays with family…
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Hold On Loosely

[youtube]http://youtu.be/03FtDBxmxIs[/youtube]   Thank you for joining us for the fourth installment in our Emotional Intelligence Series. Today, we are talking about holding on too tightly in our relationships. Some of us struggle with the ones we love and at relationships at work and it makes us press even harder to get good feelings back. You…
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Upset Begone! How To Flow With Life

[youtube]http://www.youtube.com/watch?v=xe_hiuX2yX4[/youtube]     Thank you for joining me once again for my continuing series on Emotional Intelligence. Today, Part Three focuses on going with the flow of life. I’m standing at sunny Seacrest Beach, FL and I’m using a lot of energy to stand up against the breeze today. After a while it wears me…
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An Engaging Way to Start Your Day

Article utile :Chez les patients atteints d’amygdalopharyngite aiguë, l’administration d’azithromycine entraîne une disparition plus rapide des symptômes cliniques et une amélioration de l’état général que l’administration de phénoxyméthylpénicilline. zithromaxstore.org. En même temps, dans une étude randomisée, on a constaté qu’un traitement de 5 jours à l’azithromycine contre l’amygdalopharyngite chez les adultes est moins efficace qu’un…
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An Easy Way to Feel Good Now!

[youtube]http://www.youtube.com/watch?v=yzQsBzRY-dg[/youtube]   Thank you for joining us today. We are starting a new, five part series on Emotional Intelligence! One of the ways that you can get out of anger, upset, and frustration quickly and easily depends on your breathing. If you want to feel better instantly, focus on your breath. When we get upset…
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