Tag: anger

Peace Awaits

How to Successfully Navigate the Emotions of the Holidays

    It’s that merry time of the year once again. It’s time to spend good times with good family and enjoy the spirit of the season…or so it seems. For many of us, the holiday season seems full of stress, drama, and craziness on huge levels!  How do we navigate the holidays with family…
Read more

Hit the Road Jack! – Ending the Cycle of Negative Emotions

Throughout life, the two most futile emotions are guilt for what has been done, and worry about what might be done. ~ Dr. Wayne Dyer I know from personal experience that negative emotions like guilt and anger can easily wiggle into my life and get to the best of me at times. I found that…
Read more

Calgon Take Me Away! What to Do When Life Gets Upsetting

Things don’t change. We change. ~ Henry David Thoreau Life can be seemingly awful at times and brilliant at others. It really comes down to your perception of it. What do you do when life really gets difficult, when situations and people tend to pile on and make the molehill a mountain? Well, the answer…
Read more